Day 1- 3rd September 2014
Time
|
Food eaten
|
Quantity
|
6.45 am
|
Ham and cheese bread
Milo
|
1 piece
200ml
|
10.40 am
|
Seafood fried rice
|
1 bowl
|
3.10 pm
|
Instant noodles with broccoli, button mushrooms and sausages
|
1 packet of noodles
½ broccoli
3 button mushrooms
2 sausages
|
4.45 pm
|
Vanilla ice cream
|
1 cone
|
7.00 pm
|
Rice with steamed fish, stir fried vegetables and soup
|
2 scoops of rice
1 1/2 spoonful of fish and vegetables
A small bowl of soup
|
Day 2- 4th September 2014
Time
|
Food eaten
|
Quantity
|
6.50 am
|
Peanut butter bread
Milo
|
1 piece
200ml
|
10.50 am
|
Bee Hoon with broccoli, button mushrooms and meatballs
|
¼ broccoli
2 mushrooms
2 meatballs
|
3 pm
|
Fish soup and rice
|
1 serving
|
4.30 pm
|
Chicken Nuggets
|
4 pieces
|
7.10 pm
|
Rice with luncheon meat, stir fried vegetables and soup
|
2 scoops of rice
2 spoonful of vegetables
6 pieces of luncheon meat
|
Day 3- 5th September 2014
Time
|
Food eaten
|
Quantity
|
9.30 am
|
Vegetarian Bee Hoon
|
1 serving
|
1.30 pm
|
Roasted Duck rice
|
1 serving
|
7.30 pm
|
Spaghetti Bolognese with, button mushrooms, carrot and minced chicken
|
150g of spaghetti
4 button mushrooms
½ carrot
150g minced chicken
1 tbsp of tomato paste
|
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